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Collections of paths that lead to panoramic points or rare natural wonders: they are classified according to a practicability that allows you to cross them by mountain bike...

Itinerari

CMSB – STAGE 27 - FROM NURAXI FIGUS TO CARLOFORTE

You will walk outside the industrial area of Portovesme and immerse yourself in the ancient maritime culture of this territory which, thanks to fishing and tuna processing, has generated a centuries-old history that is still alive today and that is the source of an extraordinary gastronomic tradition.

With this new and unique stage of the Trail, in addition to walking easily on dry land, you will cross a short stretch of sea by ferry to discover the indelible traces of the infrastructures and of the men (railways, depots, berths for boats and ports for steamships) that for a century ensured the transport of merchant minerals produced in the mines of the south-western coast of Sardinia.

ATTENTION: there are no supermarkets or other services in Portixeddu, bars and restaurants are open only in the summer season.

Safety and useful tips

The route begins along the streets of Nuraxi Figus, where you need to pay attention to the presence of urban traffic.

Afterwards, you will walk through easy internal dirt roads until you reach Sa Piramide, where you must cross the SP 82 road and proceed for about 500 m. Pay close attention to the presence of cars.

As you pass Monte Dolorosu with its commemorative cross, you need to cross the SP 108 road, therefore pay attention when crossing.

Once in Portoscuso, you have to walk through the town streets to reach the embarkation point in Portovesme, therefore you need to pay attention to urban traffic.

Once embarked to reach Carloforte, follow the ship's safety rules during the crossing.

As you arrive in Carloforte, be aware of the presence of urban traffic.

Informazioni utili

The stage does not present particular difficulties. The route has a length of 12 km which can be covered in 3 hours and 30 minutes, + 40 minutes by ferry, and an uphill difference in altitude of 196 m and a downhill difference of 310 m.

FOR UPDATED INFORMATION, CONSULT THE STAGE SHEET ON THE OFFICIAL WEBSITE
 

Lenght 12.000 m

Links

CMSB tappa-27-da-nuraxi-figus-carloforte.gpx

Total elevation gain 128 metri

Geographical area Iglesiente

Elevation gain 196 metri

Negative elevation 310 metri

CMSB – STAGE 28 - FROM CARLOFORTE TO PORTOSCUSO

Another new stage that at the end of the day will take you back to the mother island after a leisurely walk around the island of San Pietro to discover its extraordinary historical and cultural heritage linked to the economy of the sea, particularly tuna fishing and the transport of minerals.

However, the real surprises of this small island, which was inhabited by Genoese people for almost 300 years, are its natural jewels and its ancient zero-kilometre gastronomic tradition based on products of the sea and the land.

Safety and useful tips

After passing through the town of Carloforte, where you should pay attention to urban traffic, proceed northwards by following the coast. The stretch from P.ta Du Din, the northern pier of the harbour, runs along the Canalfondo Beach, which has been eroded by sea storms. For this reason, if the sea is rough, it is advisable to pass inland along the asphalted road towards Tacca Rossa, in the direction of the Sea Museum formerly belonging to the Galanzieri family (closed).

As you go past the Tacca Rossa Beachyou have to walk along the coast on a very narrow passage. In the event of a sea storm, also in this case you must follow the internal roads in order to reach the Tonnara La Punta.

Afterwards, you will travel along internal roads to return to the urban centre of Carloforte, therefore make sure to pay attention to the presence of vehicular traffic.

Once you leave Carloforte to pass through the saltworks, you need to pay attention to the crossings along the route.

When embarking for Portovesme-Portoscuso, make sure to follow the ship's safety rules.

Informazioni utili

It is a challenging stage with a length of 19.8km which can be covered in 6 hours and 30 minutes, + 40 minutes by ferry, and an uphill difference in altitude of 412 m and a downhill difference of 412m.

FOR UPDATED INFORMATION, CONSULT THE STAGE SHEET ON THE OFFICIAL WEBSITE

Lenght 18.500 m

Links

CMSB tappa-28-da-carloforte-portoscuso.gpx

Total elevation gain 298 metri

Geographical area Iglesiente

Elevation gain 412 metri

Negative elevation 412 metri

CMSB – STAGE 29 - FROM PORTOSCUSO TO BACU ABIS

From the culture and economy of the sea, you will return to the land of mines by walking along the spectacular volcanic cliffs of the south-west coast to reach the Bacu Abis mine, where mining activity began in the Sulcis coal basin.

While admiring the beauty of the coastal landscape, with a panorama reaching as far as the limestone cliffs of Masua, you will move from the industrial archaeology of the Seruci mine to the classical archaeology of the Nuragic settlement with the same name, retracing 3,500 years of history in just a few kilometres.

Safety and useful tips

The first part of the route runs through the centre of Portoscuso, so you need to pay attention to the presence of urban vehicular traffic. As you leave Capo Altano and the Portoscuso Pine Forest, there's a stretch that passes above the cliffs in the areas of Bucca de Flumini and Capo Giordano. The passage, although quiet and comfortable, presents an exposed part towards the cliff, therefore you must pay attention not to lean out and always stay at a distance from the edge of the cliff. After this suggestive stretch, you need to cross the SP 108 road, therefore it is necessary to pay attention to the presence of vehicular traffic. After passing the archaeological site of Nuraghe Seruci, you will reach once again the SP 108, on which you have to proceed for about 2.3 km in the direction of Terras ColluPay attention to vehicular traffic and try to proceed as much as possible on the embankment flanking the roadway. Upon arriving in the area of Terras Collu, as you go past the ruins of the Church of San Rocco, you need to cross the SP 126 road, therefore you must pay close attention to vehicular traffic. At the roundabout that leads to Bacu Abispay attention to the next crossing that you need to take in order to visit the Castoldi Palace. As you reach Bacu Abis, you have to walk through the roads of the village, therefore once again you need to pay attention to urban traffic.

The stage is long, so prepare yourself properly.

Informazioni utili

This is a challenging stage. The length of the route is 18.9 km which can be covered in 6 hours and 30 minutes and has an uphill difference in altitude of 459 m and a downhill difference of 386 m.

FOR UPDATED INFORMATION, CONSULT THE STAGE SHEET ON THE OFFICIAL WEBSITE

Lenght 19.000 m

Links

CMSB tappa-29-da-portoscuso-bacu-abis.gpx

Total elevation gain 443 metri

Geographical area Iglesiente

Elevation gain 459 metri

Negative elevation 386 metri

CMSB – STAGE 30 - FROM BACU ABIS TO IGLESIAS

With this last stage, you will return to the starting point of the entire Trail.

Over 40% of the route runs along the railway tracks from Iglesias to Calasetta and from Monteponi to Portovesme.

The alternative route towards Seddas Moddizzis, which lengthens the stage by about 9.5 km, allows to visit a remarkable example of industrial archaeology, including the San Giovanni mine, from whose galleries you can access the splendid Santa Barbara cave.

A further alternative is to cover the last 2.3 km of the stage following the route of the ancient procession from Monteponi to Iglesias.

Safety and useful tips

From the Church of Santa Barbara in Bacu Abis, you have to proceed through the village of Gonnesa, where you need to pay attention to urban traffic.

Then, before arriving in the hamlet of Bindua, you have to follow the route of the old, disused FMS railway, where you will cross a series of passages on the old railway that are exposed to falling on one side. In this section of the route, it is recommended that you always follow the route and do not lean towards the exposed parts.

As you arrive in the outskirts of Iglesias in the area of Cabizza, the route leads to a dirt road that enters the urban area and becomes Via Amelia Melis de Villa. In this stretch of the stage, you must pay attention to vehicular traffic.

For those who wish to try out the alternative route, remember that the stage becomes long and challenging, therefore prepare yourself accordingly.

Informazioni utili

The stage has medium difficulty. It has a length of 14.7 km, which can be done in 5 hours and an uphill difference in altitude of 491 m and downhill of 386 m.

FOR UPDATED INFORMATION, CONSULT THE STAGE SHEET ON THE OFFICIAL WEBSITE

Lenght 14.700 m

Links

CMSB tappa-30-da-bacu-abis-iglesias.gpx

Total elevation gain 338 metri

Geographical area Iglesiente

Elevation gain 491 metri

Negative elevation 386 metri

Ovodda - Antriocu Soddu

This is a short itinerary, but of great naturalistic and technical value. Good driving skills are required for the long stony descent from an altitude of 1060 m to an altitude of 700 m. The soil is granitic, washed out, resulting in many deep furrows, loose stone and gravelly and sandy surfaces. Plan the hike with caution, always bearing in mind your abilities and available time, because at high altitudes a change in the weather can become problematic if it catches you in a precarious condition. Adding to the sporting value of the itinerary is the historical interest with the Pedras Fitas menhirs in the stream valley and the domus de janas of Sos Forros. The latter are in a state of disrepair, partially buried, yet they are easily recognisable and worth a visit.

Informazioni utili

The LEADER Territory of the Local Action Group (GAL) Rural District Barbagia Mandrolisai Gennargentu (BMG)

Consisting of the Union of Municipalities of Barbagia and the Mountain Community of Gennargentu Mandrolisai. The GAL BMG, therefore, includes 19 municipalities, with a total area of 854.30 sq km and a resident population of approximately 22,000 inhabitants: Aritzo, Atzara, Austis, Belvì, Desulo, Gadoni, Gavoi, Lodine, Meana Sardo, Ollolai, Oniferi, Olzai, Ortueri, Ovodda, Sarule, Sorgono, Teti, Tiana, Tonara.

The GAL Rural District BMG, established in 2009, is a participation foundation composed of 22 public members and over 200 private members, representing the main institutional, economic, and social components of the territory. The foundation aims to improve the quality of life and well-being of communities in the historical regions of Barbagia, Mandrolisai, and Gennargentu by enhancing local resources. The main thematic and intervention areas identified by the GAL BMG for the definition of its Local Development Strategy 2014-2022 are the development and innovation of local production chains and systems, social inclusion, and sustainable tourism.

THE OAST PROJECT: OUTDOOR ACTIVITIES FOR SUSTAINABLE TOURISM

The project, coordinated by the GAL BMG in partnership with the GAL Sisteron-Buëch (France) and the GAL Kilkenny (Ireland), aims to promote sustainable and active tourism in rural areas of Europe. The specific objective of the project was to enhance and develop the tourist attractiveness of the inland waters of Barbagia, through outdoor sports and water activities, in line with the thematic area "sustainable tourism" chosen in the GAL BMG's PDA. The three territories involved boast a rich and varied natural, landscape, and cultural heritage with strong identity traits and enormous potential for the development of active tourism. However, some problems common to all partners have been highlighted, such as: insufficient enhancement and tourist promotion of inland areas, isolation, the absence of an international network useful for the exchange of good practices, and insufficient diversification, delocalization, deseasonalization, and internationalization of tourist flows. The OAST Project was created to respond to these critical issues, as active tourism and sustainable tourism represent the basis for the revival of territories characterized by enormous problems of depopulation, lack of services, unemployment, and school dropout. The idea, therefore, is to promote forms of sustainable, active, responsible, and experiential tourism, as well as to offer diversified and deseasonalized solutions suitable for a constantly growing number of active tourists. The specific action involved the georeferencing and description, in Italian and English, of 19 GAL BMG itineraries related to the theme of water. The itinerary tracks are available and downloadable, in Gpx format, on these pages and also on the GAL BMG's Wikiloc account.

Lenght 18.600 m

Ovodda - Antiocru Soddu.gpx

Total elevation gain 789 metri

Geographical area Barbagia

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